Medication Management

Medication management includes follow-up appointments to review your current medications, assess if any dosage adjustments are needed, and manage possible side effects. During these sessions, we will explore a range of treatment options to support a holistic approach to your care. Recommendations may include exercise, dietary adjustments, lifestyle changes, and mindfulness practices to enhance your overall treatment plan.

at OneBreath Vermont, our goal is to empower clients with a variety of treatment options that encourage relying less on prescription medication and more on their own capacity for positive change. While medications can create valuable "space" in your life to begin the work of healing, it’s essential to make progress in those areas of personal growth. Effective "deprescribing" is the gradual process of reducing a medications dose over a period of time, while simultaneously increasing the use of non-pharmacological practices and self-care strategies. This approach aims to foster a lifestyle that supports long-term well-being and resilience through mindful, self-supportive practices, empowering the individual to witness their ability for positive self growth.